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Ingredients
US|METRIC
24 SERVINGS
- 50 grams walnuts
- 100 grams rolled oats
- 20 grams onion powder
- 1 small onion
- 1 small onion
- 3 eggs
- 200 grams cottage cheese
- 20 grams soy sauce
- 50 grams breadcrumbs
- 3 puff pastry sheets
- milk (for brushing)
- sesame seeds (or poppy seeds, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium75mg2% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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