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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 2 tsp. olive oil
- 1 cup couscous
- 1 tsp. butter
- 1 red onion (small, diced)
- 1 red capsicum (bell pepper, diced)
- 1/2 lemon (zested and juiced)
- 100 grams feta (crumbled Danish)
- 1/2 cup pinenuts (toasted, which I forgot to add before photographing!)
- fresh parsley (to season)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium300mg13% |
| Potassium280mg8% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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