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Ingredients
US|METRIC
4 SERVINGS
- seitan cutlets
- 1 cup vital wheat gluten
- 1/2 cup pumpkin
- 3 Tbsp. garbanzo bean flour (or all purpose if you do not have)
- 1 tsp. poultry seasoning
- 1/2 cup vegetable stock
- 1/2 tsp. kosher salt
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 4 seitan cutlets
- 1 cup unsweetened almond milk
- 1 cup all purpose flour
- 1 Tbsp. turmeric (optional - for color)
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. pepper
- vegetable oil (for frying.)
- vegan gravy
- 3 Tbsp. all purpose flour
- 3 Tbsp. oil (leftover)
- 1 Tbsp. nut butter (or almond butter)
- 1 cup unsweetened almond milk
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat27g135% |
Trans Fat0g |
Cholesterol |
Sodium1220mg51% |
Potassium640mg18% |
Protein32g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A45% |
Vitamin C10% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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