Vegan, Gluten and Refined Sugar Free Pecan Pie Bars Recipe | Yummly

Vegan, Gluten and Refined Sugar Free Pecan Pie Bars

WITHOUT ADORNMENT
14Ingredients
85Minutes
1070Calories

Ingredients

US|METRIC
  • 2 cups blanched almond flour
  • 4 tablespoons coconut oil (melted)
  • 2 tablespoons grapeseed oil
  • 2 tablespoons honey (or agave nectar)
  • 1 dash salt
  • 1 3/4 cups chopped pecans
  • 1/3 cup maple syrup
  • 2 tablespoons honey (or agave nectar, if desired)
  • 1/4 cup coconut oil
  • 1 tablespoon vanilla extract
  • 1 tablespoon flaxseed meal
  • 1/2 teaspoon tapioca starch (could use arrowroot to make grain free)
  • 2 tablespoons nut milk (or whatever kind of milk you want)
  • salt (for pecans)
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    NutritionView More

    1070Calories
    Sodium11% DV270mg
    Fat145% DV94g
    Protein31% DV16g
    Carbs18% DV55g
    Fiber44% DV11g
    Calories1070Calories from Fat850
    % DAILY VALUE
    Total Fat94g145%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium270mg8%
    Protein16g31%
    Calories from Fat850
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber11g44%
    Sugars38g76%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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