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Vegan, Gluten-Free, and Sugar-Free Pumpkin Oatmeal Cookies – Elimination Diet
FITTING INTO VEGAN12Ingredients
45Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 2 tsp. maple extract
- 1 can pumpkin (Libby’s Pure)
- 1 cup pure maple syrup (Organic)
- 1 1/2 cups oat flour
- 1 tsp. baking soda
- 1 Tbsp. baking powder
- 2 Tbsp. pumpkin spice
- 2 tsp. cinnamon
- 3 cups oats
- 1 cup raisins (Mixed)
- 2 Tbsp. unsweetened coconut milk (So Delicious Dairy Free)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1900mg54% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate210g70% |
| Dietary Fiber21g84% |
| Sugars71g |
| Vitamin A300% |
| Vitamin C40% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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