Vegan, Gluten-Free, and Sugar-Free Pumpkin Oatmeal Cookies – Elimination Diet

FITTING INTO VEGAN
12Ingredients
45Minutes
1050Calories

Ingredients

US|METRIC
  • 1 banana
  • 2 teaspoons maple extract
  • 1 can pumpkin (Libby’s Pure)
  • 1 cup pure maple syrup (Organic)
  • 1 1/2 cups oat flour
  • 1 teaspoon baking soda
  • 1 tablespoon baking powder
  • 2 tablespoons pumpkin spice
  • 2 teaspoons cinnamon
  • 3 cups oats
  • 1 cup raisins (Mixed)
  • 2 tablespoons unsweetened coconut milk (So Delicious Dairy Free)
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    NutritionView More

    1050Calories
    Sodium31% DV740mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs70% DV210g
    Fiber84% DV21g
    Calories1050Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium740mg31%
    Potassium1900mg54%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate210g70%
    Dietary Fiber21g84%
    Sugars71g142%
    Vitamin A300%
    Vitamin C40%
    Calcium45%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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