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6Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. ground flaxseed (mixed with ¼ cup warm water)
- 1 cup water
- 1/2 cup teff flour (Maskal, ivory or brown)
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- olive oil (More, to use in pan)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sanne 5 years ago
i added cinnamon, and i used eggs since I'm not vegan. i really like this recipe, made it several times already