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Vegan and Gluten-free Cornbread Muffins
MAKING THYME FOR HEALTH11Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup brown rice flour (like Bob’s Red Mill)
- 1 cup cornmeal (finely ground)
- 1 tsp. salt
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1 cup corn kernels (fresh or frozen and defrosted)
- 2 Tbsp. ground flax seed (+ 3 tablespoons water)
- 1/4 cup agave nectar (or pure maple syrup)
- 1/2 cup Earth Balance (melted)
- 3/4 cup unsweetened almond milk
- 1 Tbsp. apple cider vinegar
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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