Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan and Gluten Free Red Velvet Brownies with Beets and Beans
MAMA EATS CLEAN14Ingredients
┅Seconds
480Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almond flour
- 1/2 cup quick oats
- 1/2 cup coconut flour (organic)
- 1/4 cup unsweetened cocoa powder
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/3 cup non dairy milk (unsweetened, I used almond)
- 2 Tbsp. oil (melted coconut oil or grape seed oil)
- 2 Tbsp. pumpkin puree (pure)
- 1/3 cup pure maple syrup
- 1 tsp. pure vanilla extract
- 2/3 cup beets (cooked & shredded, I used ones that had previously been cooked and frozen)
- 1/4 cup black beans (drained and rinsed)
- 1 handful non dairy chocolate chips (more if desired)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes