Vegan and Gluten-Free Blueberry Crumb Bars Recipe | Yummly
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Vegan and Gluten-Free Blueberry Crumb Bars

FITTING INTO VEGAN
11Ingredients
65Minutes
640Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups oats
  • 3/4 cup almond meal
  • 1/4 cup unsweetened applesauce
  • 1/3 cup coconut oil (Melted)
  • 2 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 1 teaspoon allspice
  • 1 teaspoon baking powder
  • 2 tablespoons maple syrup
  • 5 teaspoons tapioca flour
  • 18 ounces blueberries (Cntr)
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    NutritionView More

    640Calories
    Sodium6% DV140mg
    Fat48% DV31g
    Protein29% DV15g
    Carbs27% DV81g
    Fiber48% DV12g
    Calories640Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium540mg15%
    Protein15g29%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber12g48%
    Sugars27g54%
    Vitamin A2%
    Vitamin C20%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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