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Vegan "Steak Tips" with Portabellas and Figs - Slow Cooked to Perfection
BREAST CANCER MAVEN-RACHEL13Ingredients
6Hours
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (chopped)
- 2 cloves garlic (minced)
- 1 pkg. tempeh (10 ounces, cubed)
- 8 dried figs (quartered)
- 1 1/2 cups water
- 1/2 cup vegetable broth
- 2 Tbsp. balsamic vinegar
- 1 sprig fresh rosemary
- 1 sprig fresh thyme
- 1 tsp. liquid aminos (Bragg’s)
- 1 1/2 tsp. cracked black pepper
- salt (to taste)
- 2 portabella mushrooms (sliced)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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