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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. noodle (whole wheat fettuccine pasta or any other eggless broad pasta)
- 1 Tbsp. extra virgin olive oil
- 1 onion (diced)
- 6 cloves garlic (minced)
- 1 cup mushrooms (sliced)
- 1 tsp. mustard
- 1 cup beef broth (Faux, I use Better than Bullion or vegetable broth)
- 3 Tbsp. all purpose flour
- 3/4 cup soy milk
- 1/2 cup vegan sour cream (I use Follow Your Heart’s sour cream)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium260mg11% |
| Potassium520mg15% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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