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Vegan & Raw Tropical Fruit Ice "Cream" Cake
MIND BODY SOUL FOOD6Ingredients
5Minutes
50Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 bananas (large ripe)
- 1/4 cup coconut cream (cream from a chilled can of full-fat coconut milk)
- 1/2 mango
- 1/4 cup orange juice (fresh squeezed)
- 1/4 cup dates
- 1/4 tsp. orange zest (optional for the extra-orangey taste)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium140mg4% |
Protein<1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A2% |
Vitamin C10% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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