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Vegan & Gluten Free Curry Chickpea Pot Pie with Sweet Potato 'Crust'
AMBITIOUS KITCHEN21Ingredients
55Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. coconut oil
- 3 cloves garlic (minced)
- 1 jalapeno (seeded and diced)
- 1 white onion (medium, chopped)
- 1 cup sliced carrots (about 1-2 large carrots)
- 1 Tbsp. freshly minced ginger
- 1 Tbsp. yellow curry powder (medium)
- 1/2 tsp. turmeric (or 1/2 tablespoon fresh grated turmeric)
- 15 oz. full fat coconut milk
- 15 oz. chickpeas (rinsed and drained)
- 1 red bell pepper (chopped)
- 1 cup frozen peas
- 1 Tbsp. gluten free soy sauce (or coconut aminos)
- 1/2 tsp. salt (plus more to taste)
- 1/4 tsp. cayenne pepper (if you like a little heat)
- 1 Tbsp. cornstarch (or arrowroot starch)
- 2 sweet potato (medium, sliced into 1/8th inch thick rounds)
- olive oil spray
- cilantro (optional)
- green onion (optional)
- hot sauce (optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium1040mg30% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A320% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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