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Vegan & Gluten-Free BBQ Chickpea Pizza with Ranch Dressing
PICKLES AND HONEY19Ingredients
90Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups gluten free flour blend (I used 1 cup each: sorghum flour, brown rice flour, tapioca flour + ¾ teaspoon xanthan gum, plus extra for rolling out the dough)
- 1 packet active dry yeast
- 1 tsp. fine grain sea salt
- 1 cup water (warm filtered, it should be about 115 degrees F)
- 2 Tbsp. extra virgin olive oil (plus more for greasing the bowl)
- 1/2 cup cashew (pieces, soaked for 2 hours, rinsed well and drained)
- 1/4 cup water (filtered)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. dried chives
- 1/2 tsp. garlic powder (each:, onion powder, dried dill, dried parsley)
- 1/2 tsp. fine grain sea salt
- 1 1/2 cups chickpeas (cooked, or one 15-ounce can, rinsed and drained)
- 1/3 cup bbq sauce (plus extra for brushing over the pizza dough)
- 2 tsp. extra-virgin olive oil
- 1 large garlic clove (minced)
- 1/2 red onion (medium, chopped)
- 1 avocado (small, pitted, peeled and chopped)
- 2 handfuls fresh parsley (chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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