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11Ingredients
5Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup canned chickpeas
- 100 grams juice
- 1/2 cup nutritional yeast (50 g)
- 1/2 cup silken tofu (100 g)
- 1/2 cup coconut milk (canned, 100 g)
- 1/4 cup slivered almonds (40 g)
- 2 Tbsp. lemon juice (30 mL)
- 1/2 tsp. salt
- 1/2 tsp. curry powder
- 2 cloves garlic (minced)
- 1/4 cup juice (chickpea)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium490mg14% |
Protein15g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A2% |
Vitamin C30% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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