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Ingredients
US|METRIC
9 SERVINGS
- 1 cup chickpeas
- 3 cups water
- water (fresh, to cover)
- 1 tsp. baking soda
- 4 cloves garlic
- 1/2 cup fresh lemon juice
- 1 tsp. kosher salt
- 1/3 cup tahini
- 2 Tbsp. hot water
- kosher salt (to taste)
- 6 beets (small, boiled and peeled)
- 12 carrots (mini, peeled)
- 2 Tbsp. olive oil
- oil (Rosemary)
- 1/4 cup olive oil
- 7 garlic cloves (small)
- 1 sprig fresh rosemary
- 1 pinch smoked paprika (for garnish., optional)
- pomegranate seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A270% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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