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Vegan Winter Harvest Bowls with Mustard Tahini Dressing
THIS SAVORY VEGAN19Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup wild rice
- broth (vegan)
- 1 lb. fingerling potatoes (cut in half)
- 1 Tbsp. olive oil
- 1/4 cup pesto (vegan)
- salt (to taste)
- 3 cups kale (chopped)
- 1 cup arugula
- 10 oz. cherry tomatoes (cut in half)
- 1 jalapeño (diced)
- 1 red onion (chopped)
- 1/2 cup Tahini
- 2 Tbsp. red wine vinegar
- 2 Tbsp. yellow mustard
- lemon juice (to taste)
- 1 tsp. oregano
- 1/2 tsp. garlic salt
- pepper (to taste)
- water (as needed)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1100mg31% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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