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Vegan Wild Blueberry Cashew Spread on Crostini with Fresh Basil
WILD BLUEBERRIES10Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups raw cashews
- 1/2 cup blueberries (frozen Wild, warmed to room temp)
- 2 Tbsp. coconut butter (melted, or sub with coconut oil if needed, but butter is a bit creamier)
- 1/4 tsp. pink salt (or fleur de sel)
- 1 loaf french bread (or a gluten-free substitute, sliced into crostini rounds)
- 1 bunch fresh basil (or mint)
- 1/4 cup blueberries (frozen Wild)
- extra-virgin olive oil
- fleur de sel (or pink salt)
- lemon zest (Optional:)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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