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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 15 oz. garbanzo beans (drained and rinsed)
- 15 oz. cannellini beans (drained and rinsed)
- 2/3 cup quinoa
- 3 cups vegetable broth
- 3/4 cup salsa verde (mild, use medium if you want it hotter)
- 1 Tbsp. cumin
- 1/2 tsp. chili powder
- 2 tsp. onion powder
- 1 1/2 tsp. garlic powder
- 1 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1840mg77% |
| Potassium1630mg47% |
| Protein33g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber21g84% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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