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Vegan White Bean Mash with Garlic
MY GORGEOUS RECIPES8Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can butter beans (400 g)
- 2 sprigs rosemary
- 4 garlic cloves
- 4 Tbsp. chives (chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. tomato puree
- 2 Tbsp. olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium2350mg67% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber26g104% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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