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Vegan White Bean And Potato Enchiladas
TINY KITCHEN CHRONICLES23Ingredients
80Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vegetable stock
- 2 Tbsp. all purpose flour
- 2 tsp. unsweetened cocoa powder
- 2 Tbsp. chilli powder
- 1 tsp. garlic powder
- 1 tsp. ground cumin
- 1 tsp. onion powder
- 400 grams crushed tomatoes (1 can)
- 70 grams tomato paste (1 can)
- 2 cups potatoes (diced into 1 cm cubes)
- 400 grams white beans (1 can, cooked, rinsed and drained)
- 1 white onion (diced)
- 1 green chilli pepper (fresh, deseeded and finely diced)
- 2 cloves garlic (minced)
- 1 cup spinach leaves (chopped)
- 1/2 cup enchilada sauce
- 1/2 cup cashews
- 1 pinch sea salt
- 1/4 cup water
- 1 tsp. lemon juice
- 1 tsp. apple cider vinegar
- 2 Tbsp. grated cheese (vegan, optional)
- corn tortillas (or wheat tortillas)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1660mg47% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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