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Ingredients
US|METRIC
4 SERVINGS
- 400 grams firm tofu
- 2 eggplants (medium sized, aubergines)
- 3 spring onions (scallions)
- 5 cms ginger
- 3 garlic cloves (medium)
- 2 red chillies
- 2 Tbsp. black bean sauce
- 1 Tbsp. light soy sauce
- 1 tsp. palm sugar (or half tsp regular white)
- 1/2 tsp. salt
- freshly ground black pepper
- 1 Tbsp. sesame seeds
- 1 tsp. toasted sesame oil
- cooking oil (vegetable)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium670mg28% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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