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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs (flax)
- 1 cup oat flour
- 1/2 cup nutritional yeast
- 1/2 cup baby spinach (finely chopped)
- 1/2 cup zucchini (grated)
- 1/2 cup carrots (grated)
- 1 lemon (small, juice and zest)
- 2 Tbsp. sesame seeds
- 2 Tbsp. sunflower seeds
- 2 Tbsp. pumpkin seeds
- 1 tsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium440mg18% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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