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Ingredients
US|METRIC
2 SERVINGS
- 2 eggplants (sliced thinly)
- 1/2 Tbsp. salt
- 2 Tbsp. olive oil
- 70 grams tvp (granulate, replace with finely chopped mixed nuts for a paleo version)
- 1 Tbsp. soy sauce
- 1 Tbsp. olive oil
- 1 yellow pepper (or red, diced small)
- 400 grams diced tomatoes (canned)
- 5 cloves garlic (minced)
- 1/4 tsp. freshly ground pepper
- 1/4 tsp. nutmeg
- 1/2 cup almonds (skinned, soaked for several hours)
- 1 tsp. vinegar
- 1 garlic clove (small)
- 1/8 tsp. freshly ground pepper
- 1/8 tsp. salt
- 1/2 cup water
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2030mg85% |
| Potassium1800mg51% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber20g80% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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