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Vegan Uramaki – Crispy Tofu Vegetable Sushi with Wasabi & Pickled Ginger
CALM MIND BUSY BODY17Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- firm tofu (squeezed of excess water and cut into long strips or slabs)
- avocado (sliced)
- pineapple (cut into small pieces, If using canned pineapple, make sure it is is pineapple juice without added sugar)
- carrot (julienned)
- cucumber (peeled, seeds removed, optional and cut into thin strips)
- tomato (cut into small pieces)
- mushrooms (sliced)
- sticky rice (also called Sushi Rice)
- sesame seeds (for coating the rice)
- nori sheets
- rice vinegar (For the sticky rice)
- pickled ginger
- wasabi
- low sodium soy sauce (/ Nama Shoyu / Coconut Aminos / Tamari)
- 1/2 cup starch (Arrow Root, / Corn Starch)
- 1/4 cup corn meal
- 1 tsp. lemon pepper (or black pepper)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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