Vegan Uramaki – Crispy Tofu Vegetable Sushi with Wasabi & Pickled Ginger

CALM MIND BUSY BODY
17Ingredients
20Minutes
390Calories

Ingredients

US|METRIC
  • firm tofu (squeezed of excess water and cut into long strips or slabs)
  • avocado (sliced)
  • pineapple (cut into small pieces, If using canned pineapple, make sure it is is pineapple juice without added sugar)
  • carrot (julienned)
  • cucumber (peeled, seeds removed, optional and cut into thin strips)
  • tomato (cut into small pieces)
  • mushrooms (sliced)
  • sticky rice (also called Sushi Rice)
  • sesame seeds (for coating the rice)
  • nori sheets
  • rice vinegar (For the sticky rice)
  • pickled ginger
  • wasabi
  • low sodium soy sauce (/ Nama Shoyu / Coconut Aminos / Tamari)
  • 1/2 cup starch (Arrow Root, / Corn Starch)
  • 1/4 cup corn meal
  • 1 teaspoon lemon pepper (or black pepper)
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    NutritionView More

    390Calories
    Sodium8% DV180mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs27% DV81g
    Fiber36% DV9g
    Calories390Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A80%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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