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Vegan Twice Baked Maple Pecan Apples
THE WOODEN SKILLET12Ingredients
45Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (halved, use cookie dough scoop to scoop out insides leaving hollow apple shell - save the insides, minus the core and seeds)
- 6 Tbsp. coconut oil (melted and at room temp)
- 1 cup pecans
- 3/4 cup almond flour
- 3 Tbsp. maple syrup
- 1/2 cup coconut flakes (unsweetened)
- 1 tsp. vanilla extract
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground allspice
- 3 Tbsp. coconut sugar
- maple syrup (additional, to drizzle on top)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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