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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 1 cup hearts of palm (canned, rinsed and drained)
- 1/3 cup vegan mayo (I used Sir Kensington’s Fabanaise)
- 4 tsp. spicy brown mustard (or regular mustard)
- 2 celery ribs (diced)
- 2 tsp. celery seeds
- 2 Tbsp. sweet pickle relish
- 2 Tbsp. nutritional yeast
- 2 Tbsp. nori sheets (crumbled, or substitute with Dulse flakes)
- 2 Tbsp. fresh lemon juice
- sea salt (or kosher salt to taste)
- 8 slices baguette (or hearty whole grain bread, or sliced)
- romaine (or leaf lettuce, optional)
- cucumber (sliced or shaved, optional)
- sliced tomatoes (optional)
- dill sprigs (fresh, optional)
- pickles (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1680mg70% |
| Potassium640mg18% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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