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Vegan Tuna Mayonnaise Onigiri (GF)
RHIANSRECIPES.COM11Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams chickpeas
- 1 Tbsp. Tahini
- 1/4 tsp. mustard (Dijon)
- 2 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar (ensure gluten-free if necessary)
- salt
- pepper
- 3 Tbsp. sweetcorn (tinned, drained and rinsed, optional)
- 180 grams sushi rice (Japanese, it must be sticky Japanese sushi rice otherwise it won't stick together)
- 1 Tbsp. seasoning (shiso, /seaweed flakes, optional)
- 4 strips nori seaweed (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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