Vegan Tortilla Soup

Name: Vegan Tortilla Soup
Total time: 40 min
Yield: 6
Ingredients: 1 tablespoon oil light, such as canola or vegetable; 1 yellow onion chopped; 3 cloves garlic minced; 1 liter vegetable broth 4 cups; 28 ounces diced tomatoes; 2 teaspoons chili powder; 1 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 19 ounces black beans drained and rinsed; 1 cup corn kernels fresh or frozen; 3 corn tortillas small, OR 3 handfuls of tortilla chips, gluten-free if preferred; 2 tablespoons oil light, needed only if frying your own tortillas - see instructions; 1 avocado sliced; 1 handful fresh cilantro roughly chopped; 1 lime cut into wedges

IT DOESN'T TASTE LIKE CHICKEN(11)

William S.: "turned out great, i did add some ancho chile powd…" Read More

16Ingredients

40Minutes

310Calories

Read Directions

Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC

6 SERVINGS

1 Tbsp. oil (light, such as canola or vegetable)

1 yellow onion (chopped)

3 cloves garlic (minced)

1 liter vegetable broth (4 cups)

28 oz. diced tomatoes

2 tsp. chili powder

1 tsp. ground cumin

1/2 tsp. dried oregano

1/2 tsp. salt

19 oz. black beans (drained and rinsed)

1 cup corn kernels (fresh or frozen)

3 corn tortillas (small, OR 3 handfuls of tortilla chips, gluten-free if preferred)

2 Tbsp. oil (light, needed only if frying your own tortillas - see instructions)

1 avocado (sliced)

1 handful fresh cilantro (roughly chopped)

1 lime (cut into wedges)

Did you make this?

Add All to Shopping List

Add to Meal Planner

NutritionView More

Unlock full nutritional details with subscription

310Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories310Calories from Fat120

% DAILY VALUE

Total Fat13g20%

Saturated Fat1.5g8%

Trans Fat

Cholesterol<5mg1%

Sodium1520mg63%

Potassium910mg26%

Protein14g

Calories from Fat120

% DAILY VALUE

Total Carbohydrate38g13%

Dietary Fiber12g48%

Sugars9g

Vitamin A45%

Vitamin C50%

Calcium25%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

Reviews(11)

Connect to Yummly to review this recipe

William S. 4 months ago

turned out great, i did add some ancho chile powder and also some potatoes

Adam 2 years ago

Awesome recipe. Used pinto beans and added a spicier Chili powder.

Andrew 2 years ago

I added some blackened bell pepper, and thought it turned out great. I might add a little more chili pepper next time for a bit more heat

Kevin Howard 2 years ago

Delicious! I blended the tomatoes a bit after cooking them the make it a smoother base.

Elin Bjork Gudbrandsdottir 3 years ago

Surprisingly good! Will make again.

kayla munoz 3 years ago

Turned out great! My mom even got seconds. Definitely tastes better with cilantro and lime.

Julia Bennett 3 years ago

So easy, great to prep and freeze and it is delicious!

Fletcher 3 years ago

Flavor was good except it was too salty.

Leslie Brooks 4 years ago

my family loved it. I didn't garnish and I used lime flavored tortilla chips. i will certainly be making this again.

Berti Janecek 4 years ago

really good!! 👍😊 I used diced tomatoes with chillies and added diced zucchini. I will for sure make it again!

Frances Lang 5 years ago

Delish! I’d make this again

Vegan Tortilla Soup

Ingredients

NutritionView More

Recipe Tags

Reviews(11)

Related

More Recipes fromIt Doesn't Taste Like Chicken

Tortilla Soup

Vegan Tortilla Soup

PlanShop