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Vegan Tortilla Roll ups Recipe with Dairy free Cream Cheese
VEGAN RICHA15Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. firm tofu (lightly squeezed to remove excess flowing water, sliced,, see notes for soyfree)
- 1 1/2 Tbsp. lemon juice
- 2 tsp. apple cider vinegar
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1 tsp. dill
- 1 tsp. dried basil
- 1 Tbsp. nutritional yeast
- 1/4 cup green pepper (finely chopped)
- 1/4 cup red bell pepper (finely chopped)
- 1/4 cup spring onion (chopped)
- 1/4 cup sun dried tomato (finely chopped, dry, not packed in oil)
- 1/2 cup baby spinach (or basil or other fresh herbs)
- 2 tortillas (large, gluten-free if needed, see notes for recipe for my gluten-free tortillas)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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