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Ingredients
US|METRIC
6 SERVINGS
- 1 cup textured soy protein (TSP -, chunks, small)
- 1/2 cup hot water
- 1/2 cup soy milk
- 2 Tbsp. taco seasoning
- 1 medium onion (finely chopped)
- 2 garlic cloves (crushed)
- 2 Tbsp. olive oil
- 6 corn tortillas (small, or 1 cup corn chips)
- 3/4 cup soy sour cream (vegan)
- 1 cup lettuce (chopped)
- 2 tomatoes (chopped)
- 1 cup vegan cheese (shredded)
- 1/4 cup black olives (sliced)
- 1 Tbsp. jalapenos (sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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