Vegan Tofu Smoothie with Banana & Veggies

HAVING FUN SAVING
8Ingredients
5Minutes
310Calories

Ingredients

US|METRIC
  • 5 baby carrots
  • 5 slices cucumber
  • 1/2 banana
  • 1/2 cup silken tofu (organic)
  • 1 tablespoon peanut butter (Organic, or 2 tablespoon of Peanut Butter Powder)
  • 1 teaspoon cinnamon
  • 3 ice cubes
  • 6 ounces coconut water
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    NutritionView More

    310Calories
    Sodium13% DV310mg
    Fat22% DV14g
    Protein33% DV17g
    Carbs11% DV34g
    Fiber32% DV8g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium1090mg31%
    Protein17g33%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars17g34%
    Vitamin A140%
    Vitamin C20%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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