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Vegan Tofu Shnitzel | Baked Breaded Tofu
ACCIDENTALLY CRUNCHY11Ingredients
75Minutes
40Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 pkg. tofu (sliced into strips)
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. tamari sauce (optional)
- 1 Tbsp. sesame oil
- 1 Tbsp. olive oil
- 1 Tbsp. silan date honey (you could substitute another sweetener if preferred)
- 1/3 cup bread crumbs (add more if needed)
- 1 Tbsp. seasoning (vegetable soup)
- 1/2 tsp. paprika
- 1/2 tsp. dried parsley
- 1/4 tsp. salt
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium25mg1% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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