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11Ingredients
30Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 firm tofu (pack of, 400g - GMO free, fermented)
- 250 grams pasta (your favourite)
- 1 red onion
- 2 cloves garlic (or one big one)
- 1 can chopped tomatoes (14.5 oz/ 425g)
- 2 Tbsp. tomato paste
- 1 handful fresh basil (or 2 tbsp frozen or dry basil)
- salt
- pepper
- 1 tsp. brown sugar (or maple syrup)
- 3 Tbsp. olive oil (for frying)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium1130mg32% |
| Protein27g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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