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Ingredients
US|METRIC
5 SERVINGS
- 1 can black beans (drained and rinsed)
- 1 can red kidney beans (drained and rinsed)
- 1 can beans (canellini, drained and rinsed)
- 1 cup diced celery
- 1 cup seedless cucumber (diced)
- 1/4 red onion (finely diced)
- 1/2 jalepeno pepper (seeded and finely diced)
- 1 cup cherry tomatoes (halved or quartered)
- 1/4 cup fresh cilantro (minced)
- 1 lime
- 1 tsp. white wine vinegar
- 1 tsp. ground cumin
- 1 pinch salt (and pepper)
- 1/4 cup olive oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium820mg23% |
Protein12g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A20% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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