Vegan Thanksgiving gravy

WHAT WOULD CATHY EAT
15Ingredients
85Minutes
160Calories

Ingredients

US|METRIC
  • 6 shallots (medium, unpeeled)
  • 6 cloves garlic (unpeeled)
  • 3 tablespoons olive oil
  • 4 ounces cremini
  • baby bella mushrooms
  • 1 teaspoon fresh thyme
  • 3 tablespoons all purpose flour
  • 1/2 cup Madeira wine (or dry port or marsala)
  • 2 tablespoons low sodium tamari
  • 3 cups vegetable stock
  • 1/4 teaspoon ground sage
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt (or to taste)
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    NutritionView More

    160Calories
    Sodium25% DV610mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber3% DV<1g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A25%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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