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Vegan Thai Massaman Curry
THE WHOLE FOOD PLANT BASED COOKING SHOW18Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 onion (roughly chopped)
- 5 cloves garlic (minced)
- 2 carrots (diced)
- 2 potatoes
- 2 heads broccoli
- 2 cans coconut milk
- 1/2 cup peanut butter
- 1 cup water
- 2 dates
- 2 Tbsp. tamarind paste
- 2 inches ginger (knob)
- 1 tsp. turmeric
- 1 tsp. cumin
- 1/2 tsp. cinnamon
- 2 tsp. red curry paste
- 1 tsp. lemongrass (ground dried)
- 4 cups water
- 1 Tbsp. liquid amino (Braggs, acids)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1330mg38% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C290% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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