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Vegan Teriyaki Noodles And Vegetable Stir Fry
COOKTOP COVE12Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- oil (vegetable or sesame)
- 1 handful gluten (free spaghetti or noodle of choice)
- 2 cups broccoli florets (chopped into small pieces)
- 1 medium carrot (julienne matchsticks)
- 1 red bell pepper (chopped)
- 1 cup mushrooms (de-stemmed and quartered)
- 7 oz. tofu (smoked, optional)
- 4 Tbsp. agave syrup
- 2 Tbsp. gluten-free tamari (or soy sauce)
- cracked black pepper (Freshly, to taste)
- sesame seeds (optional)
- spring onions (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium530mg15% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C150% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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