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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. tempeh (sliced)
- 2 taro root (peeled and cubed)
- 1 tomato (medium sized, cubed)
- 2 cloves garlic
- 8 baby carrots (sliced)
- 4 oz. portobello (baby, or cremini mushrooms)
- 1/4 cup red onion
- 1/4 cup bell pepper (sweet, I used orange. You can also use red, green, yellow, or purple)
- 1 Tbsp. avocado oil
- 1 Tbsp. liquid aminos (Bragg’s, or tamari)
- 1 Tbsp. nutritional yeast
- 1 tsp. curry powder
- 1 tsp. turmeric
- 1/4 tsp. cumin
- 1 Tbsp. red pepper flakes (depending on how spicy you’d like it, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium2430mg69% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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