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Vegan Tempeh Maple Breakfast Sausage Patties
THE CURIOUS CHICKPEA14Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. tempeh
- 1/2 cup water
- 1 Tbsp. soy sauce (or tamari)
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 2 Tbsp. maple syrup
- 1 tsp. vegan Worcestershire sauce
- 1 dash liquid smoke (optional)
- 1 tsp. dried sage
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. crushed red pepper
- 1/2 cup panko style bread crumbs
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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