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Vegan Tandoori Naan Burger
HOLY COW! VEGAN RECIPES22Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- burgers (For tandoori)
- 1 cup red kidney beans
- 3 cups canned beans
- 1 russet potato (medium, boiled until tender, and peeled.)
- 1/2 cup walnuts (chopped really fine in a food processor)
- 2 tsp. onion powder (sub with ¼ cup minced fresh onions)
- 1 tsp. garlic powder (sub with 1 tsp garlic paste)
- 1 tsp. ginger powder (sub with 1 tsp ginger paste)
- 1 Tbsp. paprika (adds a fabulous color-- we are not using any food coloring, usually used in tandoori spices to give that orange-red color)
- 1/2 tsp. cayenne (optional)
- 2 tsp. garam masala powder
- 2 Tbsp. coriander leaves (minced)
- 2 Tbsp. kasoori methi (dry fenugreek leaves, crushed)
- 1 tsp. chaat masala (sub with 1 tbsp lemon juice)
- buns (For naan)
- 1 dough (fourth of the, from this recipe for naan bread.)
- raita (For coriander)
- 6 oz. firm tofu (silken)
- 1 Tbsp. lemon juice
- 2 Tbsp. coriander leaves (minced)
- 1 green chili (like serrano, deseeded if you're sensitive to heat)
- salt (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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