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Vegan Tacos with Refried Cannellini Beans and Asparagus
EAT LOVE EAT17Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 shallot (finely diced)
- 2 Tbsp. olive oil (or rapeseed, divided)
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. dried oregano
- 1 pinch chilli flakes (or cayenne pepper)
- 400 grams cannellini beans (NOT drained)
- 250 grams asparagus
- 1 cup frozen peas (or fresh, no need to defrost if frozen)
- 8 tortillas (small)
- red onions (pickled, see recipe notes)
- radishes (sliced)
- shredded cabbage
- avocado (diced)
- chopped coriander
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium960mg40% |
Potassium990mg28% |
Protein23g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A45% |
Vitamin C80% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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