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Ingredients
US|METRIC
4 SERVINGS
- greens (Several handfuls of your favorite)
- 2 cups wild rice blend (or your favorite whole grain)
- 1 batch cauliflower (my Amazing, Taco crumbles)
- 15 oz. pinto beans (rinsed & drained)
- tomatoes (optional)
- jalapenos (optional)
- onions (optional)
- cilantro (optional)
- salsa (Your favorite, or Picante Sauce for topping)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium650mg19% |
| Protein15g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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