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17Ingredients
55Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (chopped)
- 7 cloves garlic (finely chopped or minced)
- 1 1/2 tsp. chili powder
- 2 tsp. cumin
- 1 1/2 tsp. basil
- 1/2 tsp. cayenne
- 1/4 tsp. smoked paprika
- 1/2 tsp. sea salt
- 1/2 tsp. cracked black pepper
- 2 Tbsp. extra virgin olive oil
- 1 oz. black beans (15 oz can of, drained)
- 1 oz. Great Northern beans (15 oz can of, drained)
- 1/2 cup nutritional yeast
- 2 1/2 cups chunky salsa (I used medium heat)
- 14 oz. corn chips (oz organic yellow tortilla, plus more for serving)
- lime juice (for topping)
- green onions (for topping)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol |
| Sodium1920mg80% |
| Potassium1050mg30% |
| Protein21g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Allyson McFadden 7 years ago
One of my top go-to meals, a crowd favorite, even among non-vegans.
If you're not going to eat it all in one night, another option is to skip the chips and baking, just store the bean mixture and eat it with fresh chips for an easy lunch.