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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pineapple juice
- 1 Tbsp. tapioca starch
- 3 Tbsp. rice vinegar
- 1 Tbsp. coconut sugar
- 1/2 cup tomato paste
- 2 Tbsp. organic soy sauce
- 1 tsp. garlic powder (or 2 cloves garlic)
- 1/4 cup water
- 30 oz. chickpeas (3 cups, drained and rinsed)
- cooked brown rice (for serving)
- broccoli (Steamed, for serving)
- sliced green onions (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1350mg56% |
| Potassium890mg25% |
| Protein13g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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