Vegan Sweet Potatoes and Red Pepper Soup

NOBLE TANDEM
9Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 3 potatoes (SWEETS)
  • 1 onion
  • 1/2 cup red peppers (MARINATED GRILLED)
  • 1/2 cup brown rice
  • 2 garlic cloves
  • 8 cups vegetable stock
  • 1/2 cup soya milk
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium50% DV1200mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories150Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium500mg14%
    Protein4g8%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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