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Vegan Sweet Potato, Feta And Sauerkraut Muffins
GREEN GOURMET GIRAFFE10Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup plain flour (wholemeal)
- 2/3 cup plain flour (white)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 cup sweet potato (roasted cubed)
- 3/4 cup feta (tofu)
- 1/4 cup sauerkraut
- 2 Tbsp. chopped parsley (finely)
- 3/4 cup cold water
- 1/3 cup olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium70mg2% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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