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Vegan Sweet Potato and Black Bean Quinoa Chili (Slow Cooker)
JESSIKER BAKES26Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 cups vegetable broth
- 1/2 cup quinoa (uncooked)
- 15 oz. black beans (drained)
- 14 oz. diced tomatoes
- 1/4 cup red bell pepper (chopped)
- 1/4 cup chopped green bell pepper
- 1 shredded carrot
- 1/2 cup chopped onion
- 4 cloves garlic (peeled and minced)
- 1/2 chili pepper (small)
- 2 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1 1/2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. ground cumin
- 1 tsp. oregano
- 1/2 cup corn kernels (canned or fresh)
- 1 sweet potato (large, about 340g, peeled and diced)
- avocado (chopped, chunks)
- green onions (chopped)
- shredded carrot
- 1/2 cup cashews (soaked, cashews soaked in water overnight)
- 4 Tbsp. water
- apple cider vinegar (splash)
- 1/2 tsp. fine sea salt
- 1 tsp. lime juice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1420mg59% |
| Potassium770mg22% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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