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Vegan Sweet Potato & Black Bean Empanadas
VEGANOSITY9Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups sweet potatoes (roasted, We used white, you can use orange if you like.)
- 2 limes juiced
- 15 oz. black beans (can of, reserve the liquid from the beans)
- 1 tsp. cumin
- 1 tsp. oregano
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper
- pasta dough (Recipe see the link in the ingredients)
- 1 tsp. olive oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium300mg9% |
Protein4g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A100% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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