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Vegan Sweedish Meatballs & Noodles
CONNOISSEURUS VEG17Ingredients
70Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cremini mushrooms (cleaned and roughly chopped)
- 1 1/4 cups panko breadcrumbs
- 1 cup canned cannellini beans (drained and rinsed)
- 1 small onion (roughly chopped)
- 1 garlic clove (minced)
- 1 Tbsp. vegan Worcestershire sauce
- 1 Tbsp. soy sauce
- 1/2 tsp. black pepper
- 1/4 tsp. ground nutmeg
- olive oil (for brushing)
- 3 Tbsp. olive oil
- 1/4 cup all purpose flour
- 1 1/2 cups vegetable broth
- 14 oz. full fat coconut milk
- 1 1/2 Tbsp. vegan Worcestershire sauce
- 3/4 tsp. salt (or to taste)
- 8 oz. dried pasta (choice, I used shells)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1160mg48% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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